Equine Therapy in Sussex

How Equine Therapy Can Help You

My approach helps you find freedom from anxiety depression and trauma. I use innovative and evidence-based techniques combining body intelligence and talking therapy to help you process your challenges safely. I establish a baseline of where you are. I teach you ways to manage emotions and calm yourself if you feel unsafe. You can then try an Equine Therapy session or further 1-1 therapy followed by processing with Cognitive Behavioural Therapy.

anette portrait with horse on farm